How To Increase Metabolism

Karthikhai圖書與參考資源2018-12-01

價格：免費

更新日期：2018-12-01

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目前版本：1.0.181201

版本需求：Android 4.4 以上版本

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"There are many different ways to increase metabolism, But if you're trying to lose weight, some methods work better than others. Why? Because some metabolism diet tricks actually cause weight gain. Yep, that's right. They cause your body to get bigger instead of helping you to slim down.

There are simple ways to increase your metabolism for weight loss. But they don't involve eating special foods, taking diet supplements or snacking more often. In fact, the best strategy to burn more calories is more simple than that. You need to move more without eating more.

Metabolism: We’ve all got one, but some people’s are “faster” or “slower” than others’. And that matters, because the rate at which your body burns calories and converts fuel to energy can also affect how easily you gain or lose weight. It also says a lot about how at-risk you are for diabetes, and how much pep you’ve got in your step. While much of your metabolic rate is determined by genetics, age, gender and body size, there are some lifestyle changes that can, quite literally, speed up the process.

It’s important to note that metabolism can’t be solely held responsible for weight gain or loss. Someone with a super-fast burn can’t stay slim eating junk food and not exercising, while people with slower metabolisms aren’t automatically doomed to an overweight fate.

Includes:

1. Easy Ways to Boost Your Metabolism

2. Boost Your Metabolism All Day Long

3. Natural Metabolism Boosters

4. Foods that Increase Metabolism

5. How to Speed Up Your Metabolism

6. Metabolism boosting Supplements

7. Speed Up Metabolism With Supplements